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AirBnbs to Stay In Kingston
Ok, so you’ve booked the ticket and have all the attractions down to a tight list. Whether it’s a girls trip or a personal one today’s travelers are looking for cost effective ways to have great accommodations that will allow them to fully enjoy activities and the overall experience. Enter AirBnBs. Air Bnbs have absolutely taken off in Kingston, Jamaica and are a fun and cost effective way to enjoy your vacation or staycation. We’ve curated a list of 5 Air BnB’s throughout the city that can give you the experience that you need. Here we go: Kingston AirBnB Kingston :- If you want the link on affordable stays in…
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Can Okra Increase Infertility?
If you’re from the Caribbean or any country in Africa then you have to have heard about the magical potency of the OKRA. For as long as I can remember, Okra has been at the forefront of all fertility talk from men. Whether it’s from your local herb man, homeopathic doctor or just local folklore I grew up with the belief that Okra was the base needed to drive male fertility. So imagine my surprise when I found out in 2019 that it actually does the opposite! Yes, based on an article published in the Asian Journal of Research in Medical and Pharmaceutical Sciences there is scientific evidence that Okra…
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Dating: Male Point of View
Hear me and my friends chop it up discuss dating from a male point of view. Please follow and like us:0
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Period Cramps? Change Your Diet!
If you’ve ever felt like the Dothraki & White Walkers are having a flash dance across your uterus, then you know that menstrual cramps are No Joke. So what can you do? Are you doomed to an endless cycle of hot bags, Baralgin, Midol or both? Well, maybe not. I recently changed my diet and incorporated some natural goodies and not only did I see a change in my menstrual cramps but my general overall mood. Halt! Before we jump into these 4 little changes, let me be the first to tell you that it wont be easy. The cravings will be real and if you’re addicted to the fast…
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Creating Your Self Care Routine
Burning sage, yoga, and face masks! Self care was definitely the buzzword for most of 2018. We heard quite a bit of self care this and self care that but what many failed to realize was the self care could take on many forms. Generally speaking, self care can be defined as things done or bought for oneself that leaves a feeling of satisfaction. So if you’re thinking, that can mean anything, then you’re almost correct. It’s the promotion of things that put you back in alignment. Now if you’re like me, self care can seem like a luxury of money & time that I simply do not have. When…
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5 Ways to Clean House for the New Year
With that being said it got me thinking that just as how I usually start the week with a spanking clean apartment, I should apply that to the New Year. Let's get the clutter out of our mental and physical space for the New Year.
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New Year! Pace Yourself
This is Island Tings a Podcast where I discuss Travel as well as every and anything from a unique perspective honed by Caribbean life and experiences
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What To Do In Portland, Jamaica
Grab your bags it’s time to head to beautiful picturesque Portland. If you’re not feeling the sometimes congested North Coast then Portland is a the quiet and perfect get away. Our trips to Portland usually stop at Winnifred Beach or the famous Frenchmen’s Cove but this trip calls us to go further up the coast. We are heading to Sea Cliff Hotel in Long Bay, Portland, about 2hrs & 45 mins from Kingston. Make sure you stopby the Aquarius square to get your fried chicken or peanut soup. Coming from Kingston the roads can seem winding and bumpy but as you reach the parish the roads smooth out significantly. Jump back in…
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Walk Good Vol 2 – RafJam Falls, Jamaica
The Walk Good Team took on the Gordon Town Trek to find the beautiful RafJam Falls. The Guys from Wanderlust Jamaica took us on a trek thru hills and valleys to find this almost hidden gem.
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Walk Good: Vol. 1 – Cane River Falls, Jamaica
Join the Walk Good team on our 1st Journey to Cane River Falls. Just 30 minutes outside of the capital Kingston. You get to descend over 101 steps to see the most breath taking spot where even Bob Marley himself used to go to wash his dreads. Just listen to Trench Town Rock. Hope you enjoy and remember to subscribe so you never miss an opportunity to Walk Good.
