Women (and men) can get yeast infections. If you’ve never experienced one then you should count your lucky stars, but those who often suffer can tell you it’s a pain and can severely hamper your day to day activity. Most healthy vaginas have yeast, however, sometimes it can increase more than normal and cause an infection. The medical name for the fungus that causes a yeast infection is called Candida (Candida Albicans) and the medical name for a yeast infection is “Candidiasis”. Symptoms of a yeast infections usually consist of burning and itching. The longer you take to treat a yeast infection, the worse the infection gets. About 75% of…
Yoga can be intimidating to so many people you see the head stands and poses and you think ” I could never do that”. Have no fear, I’m here with my resident Yogi Sezi to show you some easy stretches that can help release cramps, back pain or simply help you relax.