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Hi I’m Chelan

About Me

You know that friend who knows a little bit about everything and even if they aren’t sure then they know where to get the information? That’s us! We want to share, educate and have a good time with you. So sit back, relax and get to reading, listening or watching.

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Recent Posts

  • Easy Hummus Recipe
  • Quarantine & Chill Show List Part 2
  • Health,  Lifestyle

    Jamaicans Moving Towards Self-Care

    March 28, 2019 /

    Last week, my company was involved in the Medical Association of Jamaica’s (MAJ) annual symposium, which allowed businesses in the field of health care to display their latest product offerings. I was pleased to see a few involved in health technology like myself. It tells me that the market is really changing as we are beginning to embrace technology more and more and understanding its importance to the health-care business. I was also impressed with the receptiveness of the audience which primarily consisted of doctors, nurses, physiotherapists, medical technicians and even some outside of the medical field. As we went through the technology offerings with them, it struck me how much we have changed in…

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    Doug Halsall 0 Comments

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    My Cancer Journey: A Quick Update!

    July 19, 2020

    Health Corner- Can Men Have Yeast Infections?

    August 7, 2019

    Intermittent Fasting- What is it and how does it work?

    February 24, 2019
  • Food,  Health

    Summer Body Salads

    March 21, 2019 /

    Ok so we blinked and it’s basically April before we know it it’ll be Christmas but before that we have the Summer. Ah Summer, the days of fun, sun, and the dreaded summer body. Although, we here at mamachel.com plan to give the summer whatever body is ready when summer gets here, we’d be lying if we said we weren’t trying to at least get in some semblance of shape. So, since the year seems to be moving at warped speed we are sharing some of our favourite salads. This way we know the quest for the ultimate summer body won’t be so boring and tasteless! Here we go: Happy…

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    Mamachel 0 Comments

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    My Raw Food Day Experience

    July 9, 2019

    South Beach Wine & Food Festival 2019 (SOBEWFF)

    March 12, 2019

    Easy Hummus Recipe

    January 17, 2021
  • Health

    Should we use Remote Health Tracking for our Security Forces?

    March 15, 2019 /

    When I heard about the sudden death of Acting Commissioner of Police Winchroy Budhoo, I immediately thought of all the good members of the security forces who continue to make tremendous sacrifice to protect and serve us. The following week there was a report that a correctional officer allegedly shot and stabbed his wife during a domestic dispute. Let’s be real, to be part of the law-enforcement team in this country means a tremendous amount of stress. The mental health, as we have seen through several unfortunate incidents, can be fragile, which also translates to the fragility of the physical health and well-being. As many studies have indicated, high stress…

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    Doug Halsall 0 Comments

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    Health Corner – Dental Hygiene

    October 14, 2019

    Is Technophobia minimizing your Health Options?

    May 10, 2019

    My Raw Food Day Experience

    July 9, 2019
  • Health

    The Importance & Benefits of E-Prescriptions

    February 27, 2019 /

    There is no doubt that the world is changing dramatically, and Jamaica is not being left behind. Gone are the days when you have to stand in line at a store to purchase goods and acquire services. Jamaicans are now living in a technologically advanced world where we can do anything and go anywhere without changing our physical location. We now speak about life as if we are on an assembly line where efficiency is paramount and saving time and money crucial. This transformation is also taking place in thehealth care industry. Telemedicine is set to take off globally and will allow us to access health care anyplace, anytime. Electronic…

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    Doug Halsall 0 Comments

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    Health Corner- Can Men Have Yeast Infections?

    August 7, 2019

    Great Prospects For TeleMedicine

    February 7, 2019

    DIY : Mosquito Repellent

    January 4, 2019
  • Health

    Intermittent Fasting- What is it and how does it work?

    February 24, 2019 /

    Growing up in the church when I hear the word fasting I automatically think of prayer. I started hearing about “Intermittent Fasting” last year, I honestly didn’t pay it much attention but recently one of my health conscious , gym rat friend suggested I do it after complaining that I couldn’t shake the last 7 pounds off my body. So in true mamachel fashion I had to research it and also take you guys along. Here we go! What is Intermittent Fasting? First we need to clarify that intermittent fasting is not a diet but a pattern of consuming food, it’s a way of eating. It’s basically scheduling your meals…

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    Mamachel 0 Comments

    You May Also Like

    The Importance & Benefits of E-Prescriptions

    February 27, 2019

    My Raw Food Day Experience

    July 9, 2019

    Health Corner- Can Men Have Yeast Infections?

    August 7, 2019
  • Health,  Tech

    Great Prospects For TeleMedicine

    February 7, 2019 /

    Last year, I attended the annual Health Information Management Systems Conference in Orlando, Florida (HIMSS17). This was my second year, and apart from my company being the only Jamaican company represented among hundreds of the best technology companies in the world, I was quite excited when I visited the various booths and saw the very impressive offerings. One thing that really stood out for me was the linkages that could be made with what we have in Jamaica and the technology available elsewhere to propel the telemedicine industry while increasing the reach of health care to our people. The Government has been talking about telemedicine for a long time. In…

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    Doug Halsall 0 Comments

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    The Importance & Benefits of E-Prescriptions

    February 27, 2019

    Creating Your Self Care Routine

    January 13, 2019

    Yeast Overgrowth: All You Need to Know

    April 13, 2019
  • Health,  Tech

    Health Meet Technology

    February 4, 2019 /

    Health is by far one of the most important assets we can have as individuals. If we do not have good health, we pretty much have nothing. Mahatma Gandhi rightfully stated, “It is health that is real wealth and not pieces of gold and silver.” The prevalence of non-communicable diseases such as cancer, heart disease, diabetes and high blood pressure, and the effect they have had on the population not just in Jamaica but worldwide, signals to us that we need a revolution in health to arrest this problem. Without a properly organised and implemented health-care delivery system, there can be no true sustainable development of our country and its…

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    Doug Halsall 0 Comments

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    Should we use Remote Health Tracking for our Security Forces?

    March 15, 2019

    Great Prospects For TeleMedicine

    February 7, 2019

    My Cancer Journey: A Quick Update!

    July 19, 2020
  • Health,  Lifestyle

    Creating Your Self Care Routine

    January 13, 2019 /

    Burning sage, yoga, and face masks! Self care was definitely the buzzword for most of 2018. We heard quite a bit of self care this and self care that but what many failed to realize was the self care could take on many forms. Generally speaking, self care can be defined as things done or bought for oneself that leaves a feeling of satisfaction. So if you’re thinking, that can mean anything, then you’re almost correct. It’s the promotion of things that put you back in alignment. Now if you’re like me, self care can seem like a luxury of money & time that I simply do not have. When…

    read more
    Mamachel 0 Comments

    You May Also Like

    Jamaicans Moving Towards Self-Care

    March 28, 2019

    Intermittent Fasting- What is it and how does it work?

    February 24, 2019

    Easy Hummus Recipe

    January 17, 2021
  • Health,  Men's Health,  Women's Health

    Natural Flu Remedy

    January 4, 2019 /

    Tell that cold or flu to chuck awfff! Before all these crazy pharmaceuticals, there was some good ol’ bush or root to make into a tea to drink. Your granny would use these old remedies which would lessen the severity of what ails you or make it all better. Just like that! While I believe pharmaceuticals have their place, herbs come first and foremost when dealing with any sickness in my household, and with ‘cold and flu season’ on us, there are so many natural remedies we can use to support our immune system and get these viruses to chuck right awfff! You can even make your own natural tablets…

    read more
    Loni Jones 0 Comments

    You May Also Like

    Intermittent Fasting- What is it and how does it work?

    February 24, 2019

    The Importance & Benefits of E-Prescriptions

    February 27, 2019

    Health Corner- Can Men Have Yeast Infections?

    August 7, 2019
  • Health,  Men's Health,  Vlogs,  Women's Health

    DIY : Mosquito Repellent

    January 4, 2019 /

    Chikungunya or Zika Virus have been two mosquito borne diseases that has everyone wary. Some are ok with using over the counter repellents like OFF! Deep Woods which has Deet. However quite a few persons are wary of that chemical or are simply allergic, asthmatic and so forth.

    read more
    Mamachel 0 Comments

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    The Fight Within

    December 27, 2020

    Health Corner- Can Men Have Yeast Infections?

    August 7, 2019

    My Cancer Journey: A Quick Update!

    July 19, 2020
Newer Posts 

Hi I’m Chelan

About Me

You know that friend who knows a little bit about everything and even if they aren’t sure then they know where to get the information? That’s us! We want to share, educate and have a good time with you. So sit back, relax and get to reading, listening or watching.



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Recent Posts

  • Easy Hummus Recipe
  • Quarantine & Chill Show List Part 2
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  • My Cancer Journey: A Quick Update!
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