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Hi I’m Chelan

About Me

You know that friend who knows a little bit about everything and even if they aren’t sure then they know where to get the information? That’s us! We want to share, educate and have a good time with you. So sit back, relax and get to reading, listening or watching.

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Recent Posts

  • Easy Hummus Recipe
  • Quarantine & Chill Show List Part 2
  • Food,  Health,  Lifestyle

    Easy Hummus Recipe

    January 17, 2021 /

    Hi Guys! A part of post chemo treatment is experiencing a little bit of food paranoia. I can’t just snack on any and anything and that can be so frustrating. Nevertheless, I have decided to try and make this journey as fun as possible and so I’ve started identifying what healthy foods I like and how to make it. Enter hummus, I absolutely love humus and it has been a staple snack for me throughout treatment so I decided to try it first. Here I am trying to make it. It’s not as smooth and perfect but it was a fun experience. If you try it please remember to let…

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    Mamachel 0 Comments

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    My Raw Food Day Experience

    July 9, 2019

    South Beach Wine & Food Festival 2019 (SOBEWFF)

    March 12, 2019

    Jamaica Food & Drink Festival Chopstix!

    November 5, 2019
  • Health,  Love

    The Fight Within

    December 27, 2020 /

    Hi Guys, I can’t even begin to layout the amount of times I’ve started writing this blog and simply stopped. It’s not that I don’t have the energy or the time, it’s just that everything that I have to go over is so mentally taxing. Nevertheless, you guys have ridden with me so far and have always been understanding and patient and i’ve been fortified by left over Christmas dinner and sorrel… here goes nothing. Praise God, I have successfully completed chemotherapy and radiation and now only have targeted therapy every 3 weeks for year. So, based on when I began I should be finished with that around April, May…

    read more
    Mamachel 1 Comment

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    DIY : Mosquito Repellent

    January 4, 2019

    Health Meet Technology

    February 4, 2019

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    January 4, 2019
  • Health,  Vlogs,  Women's Health

    My Cancer Journey: A Quick Update!

    July 19, 2020 /

    So A lot has happened since my last post and video. Here’s a quick update via my vlog of all that’s happening with me and my Cancer journey. Faith & Love, Mamachel Follow Us & Keep Up With Everything!11 0 5k

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    Mamachel 0 Comments

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    Creating Your Self Care Routine

    January 13, 2019

    Summer Body Salads

    March 21, 2019

    Should we use Remote Health Tracking for our Security Forces?

    March 15, 2019
  • Health,  Lifestyle

    Finding Strength

    July 6, 2020 /

    Hi Guys, I’m so glad you’ve been patient with me. Ever since I revealed that I was diagnosed with Cancer I keep hearing how “Strong” I am. At first I was baffled, “Where is this strength that people are seeing?” This is really just me. I would sit and listen and then stare at my reflection and look and look and try and see this strength everyone else was seeing. The fact is this woman cries, gets frustrated and throws tantrums. This woman absolutely gets afraid when she lays down to sleep and a voice says, “What if?”. I started feeling like maybe I was being a fraud. Was I…

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    Mamachel 1 Comment

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    Broadening Access To Healthcare For The Disabled

    July 23, 2019

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    March 21, 2019

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    March 28, 2019
  • Health,  Lifestyle

    Health Corner – Dental Hygiene

    October 14, 2019 /

    Don't you hate when you meet a hot man or a woman and their breath is even hotter? Every wonder what's the cause. Want to avoid being that person?

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    Mamachel 0 Comments

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    Is Technophobia minimizing your Health Options?

    May 10, 2019

    Health Meet Technology

    February 4, 2019

    Summer Body Salads

    March 21, 2019
  • Health,  Men's Health,  Women's Health

    Health Corner- Can Men Have Yeast Infections?

    August 7, 2019 /

    Hey Guys, We’ve written about yeast infections before but decided to get a more in depth talk about this annoying issue that plagues so many women. Some of our readers might still be shy about asking certain questions or might be experiencing certain symptoms and are not sure. So, we decided to sit down with Dr. Kiri Bridgewater and have her answer some questions such as How do you get a yeast infection? Can men have yeast infections? How do we prevent them and more! If you have any additional questions please feel free to leave a comment and we’ll get some answers! Follow Us & Keep Up With Everything!11…

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    Mamachel 1 Comment

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    Health Meet Technology

    February 4, 2019

    The Importance & Benefits of E-Prescriptions

    February 27, 2019

    Yeast Overgrowth: All You Need to Know

    April 13, 2019
  • Health

    Broadening Access To Healthcare For The Disabled

    July 23, 2019 /

    Universal access to health has been the buzz phrase for a few years now. When we think of this concept, we tend to think mostly of financial access, but it is much more than that. Our system is currently skewed to providing financial access to health, which, in itself, is very important as it can be a great barrier to health-seeking behaviour. Many want to visit a clinician often (click here for an example) but are unable to due to the system in place in the US. We have been tackling the financial barrier with the no-user-fees policy, using HCC coding software from the likes of Foresee Medical and others…

    read more
    Doug Halsall 0 Comments

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    Yeast Overgrowth: All You Need to Know

    April 13, 2019

    The Fight Within

    December 27, 2020

    Creating Your Self Care Routine

    January 13, 2019
  • Food,  Health,  Vlogs

    My Raw Food Day Experience

    July 9, 2019 /

    So July 11th is International Raw Food Day. The concept of a raw food diet gave me pause; like how good can food taste if it hasn’t been seasoned and cooked down? I was curious and fully expected to be greeted by a bunch of fancy arrange salads, boy was I surprised. Bena Nakawuki of The Lotus Line organized a raw food potluck where students of her workshops could showcase all that they have learned. I wasn’t ready!!! I had RAW ACKEE which I’ve been taught can poison you so a thug was scared, sea vegetable salad, vegan raw sushi (peep the video below for directions) and my fave Raw…

    read more
    Mamachel 0 Comments

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    South Beach Wine & Food Festival 2019 (SOBEWFF)

    March 12, 2019

    Jamaica Food & Drink Festival Chopstix!

    November 5, 2019

    Easy Hummus Recipe

    January 17, 2021
  • Health

    Is Technophobia minimizing your Health Options?

    May 10, 2019 /

    Many born into a generation of rapidly changing technology are able to seamlessly adapt to the almost per-second changes. But there are many among us who do not quite have it so easily. Technophobia – the fear of technology – is real and is oftentimes seen in people afraid of using new technology. With the pace of change, technology can, indeed, be very daunting. However, with the increased use of technology across sectors and many companies going digital, it is clear that technology is here to stay. People will need to be prepared to be a part of this technology revolution, especially with its incorporation into important sectors such as health.…

    read more
    Doug Halsall 0 Comments

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    The Importance & Benefits of E-Prescriptions

    February 27, 2019

    Great Prospects For TeleMedicine

    February 7, 2019

    Intermittent Fasting- What is it and how does it work?

    February 24, 2019
  • Health

    Yeast Overgrowth: All You Need to Know

    April 13, 2019 /

    Women (and men) can get yeast infections. If you’ve never experienced one then you should count your lucky stars, but those who often suffer can tell you it’s a pain and can severely hamper your day to day activity. Most healthy vaginas have yeast, however, sometimes it can increase more than normal and cause an infection. The medical name for the fungus that causes a yeast infection is called Candida (Candida Albicans) and the medical name for a yeast infection is “Candidiasis”. Symptoms of a yeast infections usually consist of burning and itching. The longer you take to treat a yeast infection, the worse the infection gets. About 75% of…

    read more
    Mamachel 0 Comments

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    The Fight Within

    December 27, 2020

    My Cancer Journey: A Quick Update!

    July 19, 2020

    Should we use Remote Health Tracking for our Security Forces?

    March 15, 2019
 Older Posts

Hi I’m Chelan

About Me

You know that friend who knows a little bit about everything and even if they aren’t sure then they know where to get the information? That’s us! We want to share, educate and have a good time with you. So sit back, relax and get to reading, listening or watching.



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Recent Posts

  • Easy Hummus Recipe
  • Quarantine & Chill Show List Part 2
  • The Fight Within
  • My Cancer Journey: A Quick Update!
  • Finding Strength
  • I Have Cancer

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  • Kadeen on Quarantine & Chill Show List Part 2
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