• Food,  Health,  Lifestyle

    Easy Hummus Recipe

    Hi Guys! A part of post chemo treatment is experiencing a little bit of food paranoia. I can’t just snack on any and anything and that can be so frustrating. Nevertheless, I have decided to try and make this journey as fun as possible and so I’ve started identifying what healthy foods I like and how to make it. Enter hummus, I absolutely love humus and it has been a staple snack for me throughout treatment so I decided to try it first. Here I am trying to make it. It’s not as smooth and perfect but it was a fun experience. If you try it please remember to let…

  • Food

    Creamy Mac and Cheese Recipe

    Hi Guys, Some time ago I got a recipe for Mac and cheese from my friend Kimberly H. I found it easy to make and very delicious. I love sharing the knowledge so I decided to share the recipe and do a video going through the steps for you. Here’s the recipe and video below: 1 stick of butter 5 ½ Cups of milk ½ Cup of flour 2 teaspoon Salt ¼ teaspoon Nutmeg ¼ teaspoon Black pepper ¼ teaspoon Cayenne pepper 4 ½ cups Sharp cheddar 2 cups mild cheddar 1 lb elbow macaroni Preheat oven to 375F. Grease bottom of dish. 1. Warm milk over medium heat. 2.…

  • Food,  Travel

    Jamaica Food & Drink Festival Chopstix!

    Jamaica’s top food festival is back!! JFDF (Jamaica Food and Drink Festival) is in it’s 5th staging and we had to go and check it out. There are a series of events and we decided to check out Chopstix this year. This event featured variations and adaptations of oriental food. From coca cola roast pork belly, shrimp doubles, to cheese naan and Vietnamese ice cream my taste buds were delighted. Don’t forget to leave a comment and share!

  • Food,  Health,  Vlogs

    My Raw Food Day Experience

    So July 11th is International Raw Food Day. The concept of a raw food diet gave me pause; like how good can food taste if it hasn’t been seasoned and cooked down? I was curious and fully expected to be greeted by a bunch of fancy arrange salads, boy was I surprised. Bena Nakawuki of The Lotus Line organized a raw food potluck where students of her workshops could showcase all that they have learned. I wasn’t ready!!! I had RAW ACKEE which I’ve been taught can poison you so a thug was scared, sea vegetable salad, vegan raw sushi (peep the video below for directions) and my fave Raw…

  • Food,  Health

    Summer Body Salads

    Ok so we blinked and it’s basically April before we know it it’ll be Christmas but before that we have the Summer. Ah Summer, the days of fun, sun, and the dreaded summer body. Although, we here at mamachel.com plan to give the summer whatever body is ready when summer gets here, we’d be lying if we said we weren’t trying to at least get in some semblance of shape. So, since the year seems to be moving at warped speed we are sharing some of our favourite salads. This way we know the quest for the ultimate summer body won’t be so boring and tasteless! Here we go: Happy…

  • Food,  Vlogs

    South Beach Wine & Food Festival 2019 (SOBEWFF)

    Am I a lover of wine ? YES! Am I a lover of food? Damn right I am! So when my sister decided to go to SOBEWFF to get ideas for her restaurant & retail liquor store Jamaica Liquor Warehouse I was more than ready to go! The Food Network & Cooking Channel South Beach Wine & Food Festival (SOBEWFF®) is a national, star-studded, five-day destination event showcasing the talents of the world’s most renowned wine and spirits producers, chefs and culinary personalities. All proceeds from the Festival benefit the Chaplin School of Hospitality & Tourism Management at Florida International University. The Festival now attracts more than 60,000 guests annually…