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Creamy Mac and Cheese Recipe
Hi Guys, Some time ago I got a recipe for Mac and cheese from my friend Kimberly H. I found it easy to make and very delicious. I love sharing the knowledge so I decided to share the recipe and do a video going through the steps for you. Here’s the recipe and video below: 1 stick of butter 5 ½ Cups of milk ½ Cup of flour 2 teaspoon Salt ¼ teaspoon Nutmeg ¼ teaspoon Black pepper ¼ teaspoon Cayenne pepper 4 ½ cups Sharp cheddar 2 cups mild cheddar 1 lb elbow macaroni Preheat oven to 375F. Grease bottom of dish. 1. Warm milk over medium heat. 2.…
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Vlog: Home for the Holidays
I head home for a New Year’s breakfast and document a chill, easy going day. Check it out and don’t forget to subscribe and share. Sometimes you need a chill day with family and good food to set the tone of the year.
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What Men Say They Want
Season’s Greetings! Don’t look but Christmas is around the corner and you haven’t bought the man in your life a gift. Yes, we know, we know you’ve been busy navigating life and before you knew it there were jingle bells, fruit cake and egg nog knocking on your door. Well, before you decide to throw yourself in front of Santa’s sleigh in despair, take a look at our list of gift ideas from the horses or should we say reindeer’s mouths. We asked the men on our timeline to sound off and tell us what are some gifts they’d like. MEN! What are some gifts you would appreciate? Unu complain…
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Jamaica Food & Drink Festival Chopstix!
Jamaica’s top food festival is back!! JFDF (Jamaica Food and Drink Festival) is in it’s 5th staging and we had to go and check it out. There are a series of events and we decided to check out Chopstix this year. This event featured variations and adaptations of oriental food. From coca cola roast pork belly, shrimp doubles, to cheese naan and Vietnamese ice cream my taste buds were delighted. Don’t forget to leave a comment and share!
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Creepy Movies to complete your Halloween!
You've been blasting thriller for two weeks now, there's a suspicious amount of candy in your kitchen, and cobwebs aren't so bad at the moment. This could mean only one thing.... Halloween is around the corner!!!!
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Health Corner – Dental Hygiene
Don't you hate when you meet a hot man or a woman and their breath is even hotter? Every wonder what's the cause. Want to avoid being that person?
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Black Hair Care
If you’ve ever looked up hair care for men, black hair care definitely isn’t the first, second or third option that pops up in google. When you get specific and put in the “for Black Men” It’s better but there’s still a lot to be explained. Don’t freak out, we're here to help!
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Are you ready for Mr. Right?
A couple of years ago Ciara 1, 2, stepped out of Future’s ongoing cycle of endless baby mothers and outright toxic behaviour to find herself a seemingly Prince Charming in Russell Wilson. Now Cassie has left her on and off again boyfriend Diddy to land into the arms of model, entrepreneur and trainer Adam Fine. Since then both women have been flourishing, Ciara’s glow is almost ethereal and Cassie literally just got engaged and is preparing to be a first time mother. All in all everything is GOOD over here. What strikes me though is that every time Russell does something nice for Ciara women are always commenting ” tell…
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Health Corner- Can Men Have Yeast Infections?
Hey Guys, We’ve written about yeast infections before but decided to get a more in depth talk about this annoying issue that plagues so many women. Some of our readers might still be shy about asking certain questions or might be experiencing certain symptoms and are not sure. So, we decided to sit down with Dr. Kiri Bridgewater and have her answer some questions such as How do you get a yeast infection? Can men have yeast infections? How do we prevent them and more! If you have any additional questions please feel free to leave a comment and we’ll get some answers!
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My Raw Food Day Experience
So July 11th is International Raw Food Day. The concept of a raw food diet gave me pause; like how good can food taste if it hasn’t been seasoned and cooked down? I was curious and fully expected to be greeted by a bunch of fancy arrange salads, boy was I surprised. Bena Nakawuki of The Lotus Line organized a raw food potluck where students of her workshops could showcase all that they have learned. I wasn’t ready!!! I had RAW ACKEE which I’ve been taught can poison you so a thug was scared, sea vegetable salad, vegan raw sushi (peep the video below for directions) and my fave Raw…
